light sleep - Meaning in Punjabi
light sleep - Meaning in Punjabi
noun
- -1
Definitions and Meaning of light sleep in English
light sleep noun
- sleeping for a short period of time (usually not in bed)
Synonyms
catnap, forty winks, nap, nap, short sleep, snooze
ਅੱਖ ਲੱਗਣੀ, ਹਲਕੀ ਨਿੰਦ, ਝੱਪਕੀ ਲੈਣਾ, ਝਪਕੀ
Synonyms of light sleep
Description
Non-rapid eye movement sleep (NREM), also known as quiescent sleep, is, collectively, sleep stages 1–3, previously known as stages 1–4. Rapid eye movement sleep (REM) is not included. There are distinct electroencephalographic and other characteristics seen in each stage. Unlike REM sleep, there is usually little or no eye movement during these stages. Dreaming occurs during both sleep states, and muscles are not paralyzed as in REM sleep. People who do not go through the sleeping stages properly get stuck in NREM sleep, and because muscles are not paralyzed a person may be able to sleepwalk. According to studies, the mental activity that takes place during NREM sleep is believed to be thought-like, whereas REM sleep includes hallucinatory and bizarre content. NREM sleep is characteristic of dreamer-initiated friendliness, compared to REM sleep where it is more aggressive, implying that NREM is in charge of simulating friendly interactions. The mental activity that occurs in NREM and REM sleep is a result of two different mind generators, which also explains the difference in mental activity. In addition, there is a parasympathetic dominance during NREM. The reported differences between the REM and NREM activity are believed to arise from differences in the memory stages that occur during the two types of sleep.
Also see "Non-rapid eye movement sleep" on WikipediaWhat is light sleep meaning in Punjabi?
The word or phrase light sleep refers to sleeping for a short period of time (usually not in bed). See light sleep meaning in Punjabi, light sleep definition, translation and meaning of light sleep in Punjabi. Find light sleep similar words, light sleep synonyms. Learn and practice the pronunciation of light sleep. Find the answer of what is the meaning of light sleep in Punjabi.
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What is light sleep meaning in Punjabi, light sleep translation in Punjabi, light sleep definition, pronunciations and examples of light sleep in Punjabi.